{"id":7186,"date":"2018-08-23T04:47:18","date_gmt":"2018-08-22T19:47:18","guid":{"rendered":"https:\/\/teararoa.wp-x.jp\/2018\/08\/23\/pct-day77-healthy-foot-7-30-1999-2033mile\/"},"modified":"2021-05-25T20:50:09","modified_gmt":"2021-05-25T11:50:09","slug":"pct-day77-healthy-foot-7-30-1999-2033mile","status":"publish","type":"post","link":"https:\/\/teararoa.wp-x.jp\/?p=7186","title":{"rendered":"PCT Day77 Healthy Foot (7\/30, 1,999-2,033mile)"},"content":{"rendered":"<p>Healthy Foot is for extremely dry feet to moisturize. I was told it by Donna from Hiker Heavens who hiked PCT on Chaco Sandals. I\u2019ve been using it since Tehachapi.<\/p>\n<p>Healthy Foot\u306f\u8db3\u7528\u306e\u4e7e\u71e5\u808c\u306e\u4fdd\u6e7f\u30af\u30ea\u30fc\u30e0\u3002PCT\u3092\u30c1\u30e3\u30b3\u30b5\u30f3\u30c0\u30eb\u3067\u6b69\u3044\u305fHiker Heaven\u306eDonna\u306b\u6559\u3048\u3066\u3082\u3089\u3063\u3066\u3001Tehachapi\u304b\u3089\u305a\u3063\u3068\u4f7f\u3063\u3066\u3044\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1766.jpg\" height=\"1031\" class=\"wp-image-7181\" width=\"1544\" srcset=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1766.jpg 1544w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1766-300x200.jpg 300w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1766-768x513.jpg 768w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1766-750x501.jpg 750w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1766-360x240.jpg 360w\" sizes=\"auto, (max-width: 1544px) 100vw, 1544px\" \/><\/p>\n<p>I spend one hour everyday caring my feet. Clean up, dry, sand hard skin off, put bandages, put Healthy Foot on.<\/p>\n<p>\u8db3\u306e\u30b1\u30a2\u306b\u6bce\u65e5\u4e00\u6642\u9593\u7a0b\u5f53\u3066\u3066\u3044\u308b\u3001\u30cf\u30a4\u30af\u5f8c\u306b\u6d17\u3063\u3066\u3001\u4e7e\u304b\u3057\u3066\u3001\u30b5\u30f3\u30c9\u30da\u30fc\u30d1\u30fc\u3067\u786c\u304f\u539a\u304f\u306a\u308a\u904e\u304e\u305f\u76ae\u819a\u3092\u524a\u3063\u3066\u3001\u30d0\u30f3\u30c9\u30a8\u30a4\u30c9\u8cbc\u3063\u3066\u3001\u30af\u30ea\u30fc\u30e0\u5857\u3063\u3066\u7d42\u4e86\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1767.jpg\" height=\"975\" class=\"wp-image-7180\" width=\"1461\" srcset=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1767.jpg 1461w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1767-300x200.jpg 300w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1767-768x513.jpg 768w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1767-750x501.jpg 750w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1767-360x240.jpg 360w\" sizes=\"auto, (max-width: 1461px) 100vw, 1461px\" \/><\/p>\n<p>My Leatherman Style CS is scissors with a little knife and tweezers. It was perfect on this hike. Lightweight 41g I used scissors for my feet, repairing gear and cutting my hair.<\/p>\n<p>\u304a\u6c17\u306b\u5165\u308a\u306e\u30c4\u30fc\u30eb\u3001Leatherman Style CS\u306f\u30cf\u30b5\u30df\u30e1\u30a4\u30f3\u3067\u5c0f\u3055\u306a\u30ca\u30a4\u30d5\u3068\u30c4\u30a6\u30a3\u30fc\u30b6\u30fc\u304c\u4ed8\u3044\u3066\u3044\u308b\u3002\u306a\u3093\u306841g\u3068\u8efd\u91cf\u3067\u4eca\u56de\u306e\u65c5\u3067\u306f\u5927\u6d3b\u8e8d\u3001\u8db3\u306e\u30b1\u30a2\u306b\u3082\u4f7f\u3046\u3057\u3001\u30ae\u30a2\u306e\u4fee\u7406\u306b\u9aea\u3082\u5207\u3063\u3061\u3083\u3046\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1768.jpg\" height=\"1080\" class=\"wp-image-7182\" width=\"1616\" srcset=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1768.jpg 1616w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1768-300x200.jpg 300w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1768-768x513.jpg 768w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1768-750x501.jpg 750w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1768-360x240.jpg 360w\" sizes=\"auto, (max-width: 1616px) 100vw, 1616px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1769.jpg\" height=\"908\" class=\"wp-image-7183\" width=\"1616\" srcset=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1769.jpg 1616w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1769-300x169.jpg 300w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1769-768x432.jpg 768w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1769-750x421.jpg 750w\" sizes=\"auto, (max-width: 1616px) 100vw, 1616px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1770.jpg\" height=\"908\" class=\"wp-image-7185\" width=\"1616\" srcset=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1770.jpg 1616w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1770-300x169.jpg 300w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1770-768x432.jpg 768w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1770-750x421.jpg 750w\" sizes=\"auto, (max-width: 1616px) 100vw, 1616px\" \/><\/p>\n<p>5am to 5pm \/ 34miles basic hiking day.<\/p>\n<p>\u4eca\u65e5\u30825\u6642\u304b\u30895\u6642\u306754km\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1771.jpg\" height=\"1080\" class=\"wp-image-7184\" width=\"1616\" srcset=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1771.jpg 1616w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1771-300x200.jpg 300w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1771-768x513.jpg 768w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1771-750x501.jpg 750w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/08\/image-1771-360x240.jpg 360w\" sizes=\"auto, (max-width: 1616px) 100vw, 1616px\" \/><\/p>\n<p>Blueberries were not yet ripened.<\/p>\n<p>\u3061\u3087\u3053\u3061\u3087\u3053\u898b\u308b\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u306f\u719f\u3059\u306e\u306b\u5f8c\u5c11\u3057\u304b\u306a\uff5e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Foot is for extremely dry feet to moisturize. I was told it by Donna from Hiker Heavens who hiked PCT  [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_locale":"ja","_original_post":"https:\/\/teararoa.wp-x.jp\/2018\/08\/23\/pct-day77-healthy-foot-7-30-1999-2033mile\/","footnotes":""},"categories":[1],"tags":[295,55,344,38,289,332,290,319,334,345,320],"class_list":["post-7186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thru-hike","tag-huaraches","tag-long-distance-hiking","tag-luna-sandals","tag-myog","tag-pct","tag-tenkara","tag-through-hike","tag-319","tag-334","tag-345","tag-320","ja"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PCT Day77 Healthy Foot (7\/30, 1,999-2,033mile) - Permaculture Documentary Film Project<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/teararoa.wp-x.jp\/?p=7186\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PCT Day77 Healthy Foot (7\/30, 1,999-2,033mile) - Permaculture Documentary Film Project\" \/>\n<meta property=\"og:description\" content=\"Healthy Foot is for extremely dry feet to moisturize. 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