{"id":6281,"date":"2018-05-28T06:22:36","date_gmt":"2018-05-27T21:22:36","guid":{"rendered":"https:\/\/teararoa.wp-x.jp\/?p=6281"},"modified":"2021-05-25T20:53:06","modified_gmt":"2021-05-25T11:53:06","slug":"pct-day11-wine-red-5-25-218-5-246-5mile","status":"publish","type":"post","link":"https:\/\/teararoa.wp-x.jp\/?p=6281","title":{"rendered":"PCT Day11 Wine Red (5\/25, 218.5-246.5mile)"},"content":{"rendered":"<p>It was the warmest night ever but windy.<\/p>\n<p>\u6628\u591c\u306f\u6696\u304b\u304b\u3063\u305f\u3001\u3051\u3069\u98a8\u304c\u306d\uff5e<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1082.jpg\" height=\"1080\" class=\"wp-image-6277\" width=\"1616\" srcset=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1082.jpg 1616w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1082-300x200.jpg 300w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1082-768x513.jpg 768w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1082-750x501.jpg 750w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1082-360x240.jpg 360w\" sizes=\"auto, (max-width: 1616px) 100vw, 1616px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1083.jpg\" height=\"981\" class=\"wp-image-6273\" width=\"1471\" srcset=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1083.jpg 1471w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1083-300x200.jpg 300w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1083-768x512.jpg 768w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1083-750x500.jpg 750w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1083-360x240.jpg 360w\" sizes=\"auto, (max-width: 1471px) 100vw, 1471px\" \/><\/p>\n<p>Whitewater is 0.5mile off but feels like a mile.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1084.jpg\" height=\"924\" class=\"wp-image-6275\" width=\"1385\" srcset=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1084.jpg 1385w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1084-300x200.jpg 300w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1084-768x512.jpg 768w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1084-750x500.jpg 750w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1084-360x240.jpg 360w\" sizes=\"auto, (max-width: 1385px) 100vw, 1385px\" \/><\/p>\n<p>First fording river.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1085.jpg\" height=\"908\" class=\"wp-image-6276\" width=\"1616\" srcset=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1085.jpg 1616w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1085-300x169.jpg 300w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1085-768x432.jpg 768w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1085-750x421.jpg 750w\" sizes=\"auto, (max-width: 1616px) 100vw, 1616px\" \/><\/p>\n<p>Mt. San Jacinto in distance. Wow I was on top 2days ago.<\/p>\n<p>2\u65e5\u524d\u306b\u9802\u4e0a\u306b\u3044\u305fMt.San Jacinto\u304c\u3053\u3093\u306a\u306b\u9060\u304f\u306b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1086.jpg\" height=\"1080\" class=\"wp-image-6274\" width=\"1616\" srcset=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1086.jpg 1616w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1086-300x200.jpg 300w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1086-768x513.jpg 768w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1086-750x501.jpg 750w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1086-360x240.jpg 360w\" sizes=\"auto, (max-width: 1616px) 100vw, 1616px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1087.jpg\" height=\"872\" class=\"wp-image-6279\" width=\"1554\" srcset=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1087.jpg 1554w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1087-300x168.jpg 300w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1087-768x431.jpg 768w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1087-750x421.jpg 750w\" sizes=\"auto, (max-width: 1554px) 100vw, 1554px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1088.jpg\" height=\"1042\" class=\"wp-image-6280\" width=\"1560\" srcset=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1088.jpg 1560w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1088-300x200.jpg 300w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1088-768x513.jpg 768w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1088-750x501.jpg 750w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1088-360x240.jpg 360w\" sizes=\"auto, (max-width: 1560px) 100vw, 1560px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1089.jpg\" height=\"1080\" class=\"wp-image-6278\" width=\"1616\" srcset=\"https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1089.jpg 1616w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1089-300x200.jpg 300w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1089-768x513.jpg 768w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1089-750x501.jpg 750w, https:\/\/teararoa.wp-x.jp\/wp-content\/uploads\/2018\/05\/image-1089-360x240.jpg 360w\" sizes=\"auto, (max-width: 1616px) 100vw, 1616px\" \/><\/p>\n<p>I had a strange feeling after the long descend. It was frequent urination. I was wondering what was going on yesterday. It turned out this afternoon I had the second time wine red urine.<\/p>\n<p>It was ok because I had it before after my first run with huaraches. So it must caused by forefoot landing on the long down hill a day before. Well I was slow till this moment then felt good afterwards. 28+mile again!<\/p>\n<p>All the bad things were out of my body~<\/p>\n<p>\u6628\u65e5\u4e0b\u308a\u7d42\u308f\u3063\u3066\u304b\u3089\u4f55\u6545\u304b\u983b\u5c3f\u6c17\u5473\u3001\u5229\u5c3f\u52b9\u679c\u3042\u3055\u304c\u3042\u308b\u3082\u306e\u98df\u3079\u305f\u304b\u306a\uff5e\u3063\u3066\u8003\u3048\u3066\u305f\u3051\u3069\u3001\u3053\u306e\u65e5\u306e\u5348\u5f8c\u306b\u30ef\u30a4\u30f3\u30ec\u30c3\u30c9\u306e\u5c3f\u304c\u3067\u305f\uff01\u30ef\u30e9\u30fc\u30c1\u3067\u59cb\u3081\u3066\u8d70\u3063\u305f\u6b21\u306e\u65e5\u306e\u671d\u4ee5\u6765\u3060\u3063\u305f\u3051\u30692\u56de\u76ee\u3060\u3063\u305f\u306e\u3067\u539f\u56e0\u306f\u63a8\u6e2c\u3067\u304d\u308b\u3002\u6628\u65e5\u306e\u30c0\u30a6\u30f3\u30d2\u30eb\u3067\u306e\u30d5\u30a9\u30a2\u30d5\u30c3\u30c8\u30e9\u30f3\u30c7\u30a3\u30f3\u30b0\u3057\u304b\u306a\u3044\u306d\u3002\u4eca\u65e5\u306f\u6bd4\u8f03\u7684\u3086\u3063\u304f\u308a\u6b69\u3044\u3066\u305f\u3051\u3069\u8840\u5c3f\u306e\u5f8c\u306f\u30b9\u30d4\u30fc\u30c9\u30a2\u30c3\u30d7\u3057\u306645+km! \u60aa\u3044\u3082\u306e\u306f\u5168\u90e8\u51fa\u305f\u306d\uff5e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It was the warmest night ever but windy. \u6628\u591c\u306f\u6696\u304b\u304b\u3063\u305f\u3001\u3051\u3069\u98a8\u304c\u306d\uff5e Whitewater is 0.5mile off but feels like a mile. Firs [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_locale":"ja","_original_post":"https:\/\/teararoa.wp-x.jp\/?p=6281","footnotes":""},"categories":[1],"tags":[55,289,290],"class_list":["post-6281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thru-hike","tag-long-distance-hiking","tag-pct","tag-through-hike","ja"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PCT Day11 Wine Red (5\/25, 218.5-246.5mile) - Permaculture Documentary Film Project<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/teararoa.wp-x.jp\/?p=6281\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PCT Day11 Wine Red (5\/25, 218.5-246.5mile) - Permaculture Documentary Film Project\" \/>\n<meta property=\"og:description\" content=\"It was the warmest night ever but windy. \u6628\u591c\u306f\u6696\u304b\u304b\u3063\u305f\u3001\u3051\u3069\u98a8\u304c\u306d\uff5e Whitewater is 0.5mile off but feels like a mile. 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